Exercise for older people
Label
Exercise for older people
Name
Exercise for older people
Actions
Incoming Resources
- Subject of7
- Jane Fonda prime time
- Exercise for frail elders, Elizabeth Best-Martini, MS, CTRS ; Kim A. Jones-DiGenova, MA
- 7 years younger, the revolutionary 7-week anti-aging plan, by the editors of Good Housekeeping
- Brain body food, Ngaire Hobbins
- The intelligent body, improving with age, home practice in the Feldenkrais method, with Frank Wildman, Volume 1
- Pilates for living, get stronger, fitter and healthier for an active later life, Harri Angell
- Sod sitting, get moving!, getting active in your 60s, 70s and beyond, Diana Moran and Muir Gray ; illustrated by David Mostyn
- Play on, how to get better with age, Jeff Bercovici
- Exercise for frail elders, Elizabeth Best-Martini, Kim A. Botenhagen-DiGenova
- Yoga after 50 for dummies, by Larry Payne
- Stretching for 50+, a customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle, Dr. Karl Knopf
- Better balance for life, banish the fear of falling with simple activities added to your everyday routine, Carol Clements ; foreword by Jon LaPook
- Play on, the new science of elite performance at any age, Jeff Bercovici
- Full life fitness, a complete exercise program for mature adults, Janie Clark
- Somatics, reawakening the mind's control of movement, flexibility, and health, Thomas Hanna
- Happy body
- Just move!, a new approach to fitness after 50, James P. Owen with Brigitte LeBlanc ; illustration: David Preiss
- Physical activity and aging, Roy J. Shephard
- Fitness for the over 50s, with Nancy Marmorat, Volume 2
- Therapeutic dance/movement, expressive activities for older adults, Erna Caplow-Lindner, Leah Harpaz, Sonya Samberg