Jane Fonda prime time
Type
Label
Jane Fonda prime time
Language
eng
Characteristic
videorecording
Intended audience
Rated: E, exempt from classification
Main title
Jane Fonda prime time
Runtime
61
Summary
As we age, it is so important to stay active, strong. and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress. and increases brain function. Both upper- and lower-body workouts build lean, healthy, and supple muscles. And they are fun to do! Try these 20-minute workouts a few times a week and you'll be healthier and stronger and feel great!
Target audience
adult
Technique
live action
resource.variantTitle
Trim, tone & flexTrim, tone and flex
Classification
Contributor
Content
Director
resource.instructor
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Subject5
- Content1
- Director1
- resource.instructor1