Incoming Resources
- Looking inward, how to find calm in a chaotic world, Swami Purnachaitanya
- The 14 day mind cleanse, your step-by-step detox for more clarity, focus and joy, Jacqui Lewis
- The headspace guide to meditation and mindfulness, how mindfulness can change your life in ten minutes a day, Andy Puddicombe
- Mindfulness at work for dummies, by Shamash Alidina and Juliet Adams
- Deep listening, a composer's sound practice, Pauline Oliveros
- The roots of love, a guide to family constellation : understanding the ties that bind us and the path to freedom, by Svagito R. Liebermeister
- Meditating with character, by Kamalamani
- Stress less, accomplish more, Emily Fletcher and Mark Hyman and Andrew D. Huberman ; read by full cast
- Meditations for frequent flyers, David Michie ; read by Nicholas Bell
- Journey of awakening, a meditator's guidebook, by Ram Dass ; edited by Daniel Goleman with Dwarkanath Bonner and Ram Dev (Dale Borglum) ; illustrated by Vincent Piazza
- How to master your monkey mind, overcome anxiety, increase confidence and regain control of your life, Don Macpherson
- My mind will not shut up!
- Self-esteem affirmations, motivational affirmations for building confidence and recognizing self-worth, Louise L. Hay
- Breathing love, meditation in action, Jennie Lee
- Guided meditations, to empower, Geoff Favaloro
- Meditation for multitaskers, your guide to finding peace between the pings, David Dillard-Wright
- Mindful moments, thoughts to nourish your body and soul, Deepak Chopra ; illustrations by Cocorrina
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- The living clearly method, 5 principles for a fit body, healthy mind & joyful life, Hilaria Baldwin
- The portal, Tom Cronin and Jacqui Fifer
- Empower your inner psychic, how to harness your intuition and manifest your dream life, Theresa Cheung
- This is it, Conor Creighton ; read by Conor MacNeill
- Meditation for motherhood, gentle Zen meditation for conception, pregnancy and birth, Yogi Brahmasamhara with a foreword by Dr Margaret Gottlieb
- The art of learning, an inner journey to optimal performance, Josh Waitzkin
- Create calm, [written and] read by Kate James
- The mindful way to a good night's sleep, discover how to use dreamwork, meditation, and journaling to sleep deeply and wake up well, by Tzivia Gover
- You have 4 minutes to change your life, simple 4-minute meditations for inspiration, transformation, and true bliss, Rebekah Borucki ; [foreword by Kriss Carr]
- Mind free, the breakthrough mindful self-hypnosis method, Mark Stephens ; [foreword by Brady Halls]
- A little bit of meditation, an introduction to mindfulness, Amy Leigh Mercree
- How to meditate, a practical guide to making friends with your mind, Pema Chödrön ; [featuring a new preface by the author]
- True wellness for your gut, combine the best of Western and Eastern medicine for optimal digestive and metabolic health, Catherine Kurosu, Aihan Kuhn ; [foreword by Michael M. Zanoni]
- Mindfulness for mums & dads, proven strategies for calming down and connecting, Dr Diana Korevaar
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
- Egg of the Universe, recipes for life from the wholefoods café and yoga studio : seasonal eating, movement and meditation, nourishing meals, probiotic ferments, delicious treats, Bryony & Harry Lancaster
- Chakra workbook, rebalance your body's vital energies, Pauline Wills
- The mindful leader, awakening your natural management skills through mindfulness meditation, Michael Carroll
- Close to om, stretching yoga from your mat to your life, Andrea Marcum
- Hurry up and meditate, your starter kit for inner peace and better health, David Michie ; read by Nicholas Bell
- Why we meditate, 7 simple practices for a calmer mind, Daniel Goleman and Tsoknyi Rinpoche ; with Adam Kane
- Yoga Nidra, a meditative practice for deep relaxation and healing, Richard Miller, PhD
- Zentangle basics 1, by Suzanne McNeill
- Meditation & martini, the subtle cocktail of balance, Dr Ranjit Rao
- Naturally mindful, find inner calm through nature
- Money magic, practical wisdom and empowering rituals to heal your finances, by The Money Witch, Jessie Susannah Karnatz ; art by Broobs
- Get your yoga on, 30 days to build a practice that fits your body and your life, Kino MacGregor ; [foreword by Dianne Bondy]
- In the light of meditation, a guide to meditation and spiritual development, Mike George
- Smiling mind, mindfulness made easy, Jane Martino, James Tutton
- How to find stillness within, the yoga therapy plan to help you find inner peace in a chaotic world, Colin Dunsmuir
- Instant calm, 2-minute meditations to create a lifetime of happy, Karen Salmansohn
- The Dalai Lama's cat ;, and, the Dalai Lama's cat : guided meditations, David Michie