Bibliograph

My mind will not shut up!

Type

Label

My mind will not shut up!

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

My mind won't shut up!My mind will not shut up!

Nature of contents

bibliography

Responsibility statement

by Linda and Marion Williamson ; illustrations by Rosie Balyuzi

Sub title

meditation for people who don't meditate

Summary

Realistic, cheeky and easy-to-read, My Mind Won't Shut Up! is a book that challenges meditation myths. It's for ordinary, stressed out people with money worries, weird families and haemorrhoids. Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won't make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles

Classification