Mindfulness (Psychology)
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Mindfulness (Psychology)
Name
Mindfulness (Psychology)
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Incoming Resources
- Subject of16
- Change your thinking to change your life, a practical guide to finding your purpose, Kate James
- The 14 day mind cleanse, your step-by-step detox for more clarity, focus and joy, Jacqui Lewis
- The headspace guide to meditation and mindfulness, Andy Puddicombe
- Knitting, 20 mindful makes to reconnect head, heart & hands, Sicgmone Kludje and Vanessa Koranteng
- Making with meaning, more than 20 meditative and creative crochet projects, Jessica Carey
- Restorative rituals, ideas and inspiration for self-care, Leslie Koren
- The mindful kind, a meaningful mindfulness guide for wellbeing in the modern world, Rachael Kable
- Retreat, sanctuary and self-care for every day, Sally Brockway
- How to be present, embrace the art of mindfulness to discover peace and joy every day, Sophie Golding
- Why we meditate, 7 simple practices for a calmer mind, Daniel Goleman and Tsoknyi Rinpoche ; with Adam Kane
- Stand tall like a mountain, mindfulness & self-care for children & parents, Suzy Reading
- Breathwork, how to use your breath to change your life, Andrew Smart ; illustrations by Eric Nyquist
- Astronomical mindfulness, your cosmic guide to reconnecting with the sun, moon, stars and planets, Christopher G. De Pree & Sarah Scoles
- Lit from within, yoga, teachings, and practices to illuminate our inner lives, Sarah Powers
- Stillness is the key, Ryan Holiday
- The neuroscience of excellent sleep, how neuroscience and mindfulness can help you get a good night's sleep, work more efficiently and lead a healthier life, Stan Rodski
- The power of guided meditation, simple practices to promote wellbeing, Jessica Crow
- The mindful guide to conflict resolution, how to thoughtfully handle difficult situations, conversations, and personalities, Rosalie Puiman
- The psychology of meditation, research and practice, edited by Michael A. West
- Counterproductive, time management in the knowledge economy, Melissa Gregg
- Buddhism for meat eaters, simple wisdom for a kinder world, Josephine Moon
- Ten to zen, ten minutes a day to a calmer, happier you, [written and] read by Owen O'Kane
- The sensory home, an inspiring guide to mindful decorating, Pippa Jameson
- Deep fitness, the mindful, science-based strength-training method to transform your well-being in 30 minutes a week, Philip Shepherd, Andrei Yakovenko ; with contributions by Kira Newman and Allyson Woodrooffe ; foreword by Doug McGuff
- Mindfulness and the art of managing anger, meditations on clearing the red mist, Mike Fisher
- The mindful maker, 35 creative fabric projects to focus the mind and soothe the soul, Clare Youngs
- Phosphorescence, on awe, wonder & things that sustain you when the world goes dark, [written and] read by Julia Baird
- Mindful moments, thoughts to nourish your body and soul, Deepak Chopra ; illustrations by Cocorrina
- Eff this! meditation, 108 tips, tricks, and ideas for when you're stressed out, anxious, or overwhelmed, Liza Kindred
- Effortless, make it easier to do what matters most, Greg McKeown
- My mind will not shut up!
- A little bit of meditation, an introduction to mindfulness, Amy Leigh Mercree
- The portal, Tom Cronin and Jacqui Fifer
- The new mindful home and how to make it yours, Joanna Thornhill
- Beyond the footpath, mindful adventures for modern pilgrims, Clare Gogerty
- Mindfulness for mums & dads, proven strategies for calming down and connecting, Dr Diana Korevaar
- Simplify your life, waste less, value more, go minimalist, Mary Conroy
- MindLift, mental fitness for the modern mind, Kasper van der Meulen
- The blissful breath, 10 minutes of daily breathing exercises that will change your life, Nà iall à Murchú
- Empower your inner psychic, how to harness your intuition and manifest your dream life, Theresa Cheung
- The wisdom codes, ancient words to rewire our brains and heal our hearts, Gregg Braden
- The practice of mindful yoga, a connected path to awareness, Hannah Moss
- Mind free, the breakthrough mindful self-hypnosis method, Mark Stephens ; [foreword by Brady Halls]
- This is it, Conor Creighton ; read by Conor MacNeill
- How to be human, the manual : a monk, a neuroscientist and me, [Ruby Wax]
- Move your mind, how to build a healthy mindset for life, Nick Bracks
- I may be wrong, Björn Natthiko Lindeblad, Caroline Bankler & Navid Modiri ; translated from the Swedish by Agnes Broomé
- Mindful thoughts for surfers, tuning in to the tides, Sam Bleakley
- Be more Yoda, written by Christian Blauvelt
- Mindful astrology, finding peace of mind according to your sun, moon, and rising sign, Monte Farber, Amy Zerner
Outgoing Resources
- Focus1