City Libraries, City of Gold Coast

Feel great lose weight, long term, simple habits for lasting and sustainable weight loss, Dr Rangan Chatterjee ; photography by Clare Winfield

Label
Feel great lose weight, long term, simple habits for lasting and sustainable weight loss, Dr Rangan Chatterjee ; photography by Clare Winfield
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Feel great lose weight
Nature of contents
bibliography
Responsibility statement
Dr Rangan Chatterjee ; photography by Clare Winfield
Sub title
long term, simple habits for lasting and sustainable weight loss
Summary
From Dr. Rangan Chatterjee, author of Feel Better in 5, this book offers a refreshing, positive approach to weight-loss that focusses on when, where, how, and why to eat, and why it's important to enjoy the process of improving our health
Table Of Contents
Introduction -- What we eat -- Why we eat -- When we eat -- How we eat -- Where we eat -- How to do your plan -- Conclusion
Classification
Contributor
Photographer

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