Self-help publications
Label
Self-help publications
Name
Self-help publications
Source
lcgft
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Incoming Resources
- Focus of1
- Genre of5
- This just speaks to me, words to live by every day, Hoda Kotb with Jane Lorenzini
- Phosphorescence, on awe, wonder & things that sustain you when the world goes dark, [written and] read by Julia Baird
- Liferider, heart, body, soul, and life beyond the ocean, Laird Hamilton with Julian Borra
- Simple self-care, Anastasia Charisiou
- Speak your truth, connecting with your inner truth and learning to find your voice, [written and] read by Fearne Cotton
- The compound effect, jumpstart your income, your life, your success, by Darren Hardy
- Failosophy, a handbook for when things go wrong, Elizabeth Day
- Self-care for new mums [Kiosk], Ruby Matley ; [illustrations by Emily O'Neill]
- The dichotomy of leadership, [written and read by] Jocko Willink and Leif Babin
- Dirty laundry, why adults with ADHD are so ashamed and what we can do to help, Richard Pink and Roxanne Emery
- The keys to kindness, how to be kinder to yourself, others and the world, Claudia Hammond
- Think like a therapist, six life-changing insights for leading a good life, Stephen Joseph
- The financial diet, a total beginner's guide to getting good with money, Chelsea Fagan ; designed by Lauren Ver Hage ; illustrations by Eve Mobley
- Effortless, make it easier to do what matters most, Greg McKeown
- The actor, how to live an authentic life, Don Miguel Ruiz ; Barbara Emrys
- F**k, I think I'm dying, how I learned to live with panic, Claire Eastham
- Crystals, channel the energy of crystals for spiritual transformation, Sadie Kadlec
- The loudest guest, how to change and control your relationship with fear, Dr Amy Silver
- Less, a visual guide to minimalism, Rachel Aust
- TaiŠt'Špoda kŠllyŠk undong, yŠsŠng Ši mom e mannŠn undong Šn ttaro itta!, Pak Ŭn-ji chiŠm
- Lonely less, how to connect with others, make friends and feel less lonely, Gill Hasson
- Chamkkan sÅ t'Å resÅ chom p'ulgo olgeyo, sÅ t'Å resÅ e noch'ul toen tangsin Å l wihan 5-tan'gye ch'Å bangjÅ n, Yu Hye-ri chiÅ m
- Everything is your fault, changing your life with responsibility, leadership, and meditation, Rajan Shankara
- Never finished, unshackle your mind and win the war within, David Goggins
- It's OK not to be OK, a guide to wellbeing, Dr. Tina Rae ; illustrated by Jessica Smith
- FLY, financially literate youth : the handbook for life's important financial decisions and milestones, from high school and beyond, Jai Hobbs and Marlies Hobbs ; read by Aimee Smith
- Exercised, why something we never evolved to do is healthy and rewarding, Daniel E. Lieberman
- Create calm, [written and] read by Kate James
- A beginner's guide to the end, practical advice for living life and facing death, BJ Miller, MD and Shoshana Berger
- The invisible corset, break free from beauty culture and embrace your radiant self, Lauren Geertsen
- Just f*cking do it, stop playing small, transform your life, Noor Hibbert
- Be you be free, your 12-step body positivity plan [Kiosk], Shreen El Masry
- This is it, Conor Creighton ; read by Conor MacNeill
- Win every argument, the art of debating, persuading, and public speaking, Mehdi Hasan
- The book of overthinking, how to stop the cycle of worry, Gwendoline Smith
- Knitting for radical self-care, a modern guide, Brandi Cheyenne Harper
- The science of happiness, the six principles of a happy life and the seven strategies for achieving it, Brendan Kelly ; read by Sam O'Mahony
- Laziness does not exist, a defense of the exhausted, exploited, and overworked, Dr. Devon Price
- Move your mind, how to build a healthy mindset for life, Nick Bracks
- The last diet, discover the secret to losing weight for good, Shahroo Izadi
- Buddhism for meat eaters, simple wisdom for a kinder world, Josephine Moon
- What fresh hell is this?, perimenopause, menopause, other indignities, and you, written by a deeply perimenopausal Heather Corinna ; [foreword by Tania Glyde]
- Clean(ish), eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean, Gin Stephens ; [foreword by Dr. Tim Spector]
- All about the baby sleep solution, your questions answered, Lucy Wolfe ; read by Colleen Prendergast
- The burnout solution, 12 weeks to a calmer you, Siobhán Murray ; read by Katherine Tonkin
- Ten to zen, ten minutes a day to a calmer, happier you, [written and] read by Owen O'Kane
- Make some noise, speak your mind and own your strength, Andrea Owen
- Remember, the science of memory and the art of forgetting, Lisa Genova
- How to break up with your friends, finding meaning, connection, and boundaries in modern friendships, Erin Falconer
- The life-changing science of detecting bullshit, John V. Petrocelli