Incoming Resources
- High, a party girl's guide to peace, Tara Bliss
- Quitting cocaine, the struggle against impluse, Howard J. Shaffer, Stephanie B. Jones
- The power of habit, why we do what we do and how to change, Charles Duhigg
- The last diet, discover the secret to losing weight for good, Shahroo Izadi
- Braintenance, a scientific guide to creating healthy habits and reaching your goals, Dr Julia Ravey
- Dear digital, we need to talk..., a guilt-free guide to taming your tech habits and thriving in a distracted world, Dr Kristy Goodwin
- Kaizen, the Japanese method for transforming habits, one small step at a time, Sarah Harvey
- Excuses begone!, how to change lifelong, self-defeating thinking habits, Wayne W. Dyer
- Tiny habits, the small changes that change everything, BJ Fogg
- Good habits, bad habits, [written and] read by Wendy Wood
- Atomic habits, tiny changes, remarkable results : an easy and proven way to build good habits and break bad ones, James Clear
- Mind free, the breakthrough mindful self-hypnosis method, Mark Stephens ; [foreword by Brady Halls]
- Yamerarenai shinrigaku, fukenko na shukan wa naze kokochiyoi noka, Shimai Satoshi
- Good riddance, get rid of your fears and doubts. Unleash your potential, Stacey Currie
- Tiny habits, why starting small makes lasting change easy, BJ Fogg, PhD
- Higher sobriety, my years without booze, Jill Stark
- Brain reset, David Gillespie
- Small habits for a big life, Dr Rebecca Ray
- The me, without, the year I quit social media, shopping, sugar and more in pursuit of happiness, Jacqueline Raposo
- Unwinding anxiety, train your brain to heal your mind, Dr Judson Brewer
- Small habits for a big life, Dr Rebecca Ray
- Natural rest for addiction, a radical approach to recovery through mindfulness and awareness, Scott Kiloby
- Curious habits, why we do what we do and how to change, Luke Mathers
- The craving mind, from cigarettes to smartphones to love - why we get hooked and how we can break bad habits, Judson Brewer ; foreword by Jon Kabat-Zinn
- Good riddance, get rid of your fears and doubts. Unleash your potential, Stacey Currie
- The power of habit, why we do what we do in life and business, Charles Duhigg
- Un-train your brain, a formula for freedom (from the neurons that hold you back), Mike Weeks
- The kindness method, changing habits for good, [written and] read by Shahroo Izadi
- Kaizen, Sarah Harvey ; read by Shiromi Arserio
- Life mode on, how to feel less stressed, more present and back in control when using technology, Dr Joanne Orlando
- The real you, how to escape your limitations to become the person you were born to be, Andrew Parr
- Rewire, change your brain to break bad habits, overcome addictions, conquer self-destructive behavior, Richard O'Connor, PhD ; performed by Fred Stella
- Recover to live, kick any habit, manage any addiction, by Christopher Kennedy Lawford
- Stick with it, the science of lasting behaviour, Sean Young
- Ima sugu yaru hito ni nareru shūkan 100, mendŠkusagari de mo kyŠkara dekiru aidea-shū
- Good riddance, get rid of your fears and doubts. Unleash your potential, Stacey Currie
- Hard to break, why our brains make habits stick, Russell A. Poldrack
- The big book of 30-day challenges, 60 habit-forming programs to live an infinitely better life, Rosanna Casper
- Good habits, bad habits, the science of making positive changes that stick, Wendy Wood