City Libraries, City of Gold Coast

Crazy sexy kitchen, 150 plant-empowered recipes to ignite a mouthwatering revolution, Kris Carr with chef Chad Sarno

eng

illustrations

index present

non fiction

Crazy sexy kitchen

781680087

Kris Carr with chef Chad Sarno

150 plant-empowered recipes to ignite a mouthwatering revolution

The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr's New York Times bestseller Crazy Sexy Diet, is a veggie manifesto for plant-empowered gourmands and novices alike. It's filled with inspiration, education, cooking tips and over 150 nourishing, nosh-worthy recipes. Infused with her signature humour, style and personal stories, Crazy Sexy Kitchen redefines the kitchen as the headquarters for a wellness revolution. The goodness born in the Crazy Sexy Kitchen will reach deep into the rest of your life - enriching your health, your home, your heart, and the planet. Crazy Sexy Kitchen gives readers all the tools and know-how needed to adopt a joyful and vibrant Crazy Sexy Diet and Lifestyle. What is the Crazy Sexy Diet and Lifestyle, you ask? A nutrient-dense, plant-happy approach to eating and living that harmonises your beautiful body at the cellular level. It's a celebratory way of life that's deeply connected, healthy, awake and engaged. Now that's SEXY! Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You'll start with a detailed review of the Crazy Sexy Diet. Next you'll learn how to stock your culinary arsenal. Kris will show you how to find the best kitchen tools and equipment, and prep you with basic culinary skills and lingo. Handy symbols like, gluten-free, soy-free, kid-friendly-and for the time pressed-Crazy Sexy Quickies, help you to easily identify the recipes that are perfect for your dietary needs. Not sure how to put a whole meal together? No problem. Crazy Sexy Kitchen covers that, too-with a hearty dose of menu plans and recipes to inspire and delight. Joined by Whole Foods Chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, body, and soul. From juicing to planning a three-course meal, Crazy Sexy Kitchen has all the essentials to fill your kitchen (and life!) with health, happiness, family, friends and good times

Machine generated contents note: Welcome to the Wellness Revolution, a Marvelous Soiree -- A Taste of What's to Come -- My Inspiration -- Meet Our Crazy Sexy Chef Chad Sarno -- Hitting the Reset Button: Chef Chad's Personal Journey -- Meet Our Crazy Sexy Guest Chefs -- RSVP -- The First Course Crazy Sexy Diet & Lifestyle Philosophy -- The 411 -- Burn, Baby, Burn -- The pHabulous Life -- I Like It Raw -- Drink Your Produce, Change Your Life -- Reaping the Rewards -- Crazy Sexy Benefits -- Do I Have to Go All the Way? -- Prevention Rocks! -- Crazy Sexy Planet -- Bitchin' FAQ -- The Second Course Preparation -- Crazy Sexy Staples -- The Dirty Dozen -- The Clean Fifteen -- Ripeness Rocks -- The Tools -- How to Be a Bargainista -- The Third Course Kitchen Know-How -- Cooking & Propping Lingo -- Cooking Grains & Beans -- Knife 101 -- Recipe Symbol Legend -- Tips for Gastronomic Delight -- The Fourth Course Crazy Sexy Recipes -- Juices -- Smoothies -- Breaking the Fast --Contents note continued: Soups and Stews -- Sandwiches and Wraps -- Sensual Starters -- Symphonic Salads -- Main Events -- Sexy Sides -- Dressings, Marinades, and Condiments -- Snacks and Munchies -- Sweet Seduction -- Magnificent Menus -- Recipe pairings for every occasion