Incoming Resources
- A brief history of anxiety--yours and mine, Patricia Pearson
- I don't need therapy, (and other lies I've told myself), Toni Lodge
- Nowhere to hide, a memoir of football, mental health and resilience, Tom Boyd
- Anxiety and educational achievement, Eric Gaudry, Charles D. Spielberger
- Overcoming anxiety, a self-help guide using cognitive behavioral techniques, Helen Kennerley
- The courage to be, Paul Tillich ; with a new introduction by Harvey Cox
- Social defences against anxiety, explorations in a paradigm, edited by David Armstrong & Michael Rustin
- The management of anxiety, a manual for therapists, Diana Keable
- Anxiety disorders and phobias, a cognitive perspective, Aaron T. Beck and Gary Emery with Ruth L. Greenberg ; [with a new preface by Aaron T. Beck]
- Cognitive psychology and emotional disorders, J. Mark G. Williams
- Anxiety, the cognitive perspective, Michael W. Eysenck
- Retrain your anxious brain, practical and effective tools to conquer anxiety, John Tsilimparis with Daylle Deanna Schwartz
- The Mind Strength method, four steps to curb anxiety, conquer worry and build resilience, Dr Jodie Lowinger ; narrated by the author
- The Mind Strength Method, four steps to curb anxiety, conquer worry & build resilience, Dr. Jodie Lowinger
- Perform under pressure, Ceri Evans ; read by Ceri Evans and Peter Muller
- Mind over mother, every mum's guide to worry and anxiety in the first year, Anna Mathur
- My mess is a bit of a life, adventures in anxiety, Georgia Pritchett
- The book of overthinking, how to stop the cycle of worry, Gwendoline Smith
- I am anxiety, a step-by-step guide to anxiety recovery, David McLaughlin
- How to calm your mind, finding presence and productivity in anxious times, Chris Bailey
- Lost connections, uncovering the real causes of depression-- and the unexpected solutions, Johann Hari
- Act before you overthink, make decisions easier and liberate your mind, Lison Mage ; [co-authored by Guy Langlois ; illustrated by Pierre Langlois]
- Panic disorders and agoraphobia
- The book of overthinking, how to stop the cycle of worry, Gwendoline Smith
- Cruising through calamity, handling anxiety in anxious times, Bev Aisbett ; read by Miranda Nation
- When we become strangers, how loneliness leaks into our lives, and what we can do about it, Maggie Hamilton
- Welcome to the United States of anxiety, observations from a reforming neurotic, Jen Lancaster
- ShŠnin yokkyū no jubaku, Šta Hajime
- Calm, the harmony and serenity we crave
- The solution to social anxiety, break free from the shyness that holds you back, Dr. Aziz Gazipura
- Fragile, why we feel more anxious, stressed and overwhelmed than ever (and what we can do about it), Stella O'Malley ; read by Stephanie Racine
- A well mind, the tools for attaining mental wellbeing, Lisa Parkinson Roberts, PH.D
- Anxiety, mediations on the anxious mind
- Act before you overthink, make decisions easier and liberate your mind, Lison Mage ; [co-authored by Guy Langlois ; illustrated by Pierre Langlois]
- Why am I so anxious?, powerful tools for recognizing anxiety and restoring your peace, Dr. Tracey Marks
- Generation panic, simple & empowering techniques to combat anxiety, Agi Heale, CPCC, PCC & Certified NLP Practitioner
- The anxiety reset method, master your anxious mind in 12 weeks, Georgie Collinson
- How to raise perfectly imperfect kids and be ok with it!, real tips & strategies for parents of today's Gen Z kids, Lisa Sugarman with Debra Fox Gansenberg, MSW, LICSW
- Jibunnari no kaiketsuhÅ ga mitsukaru maemuki ni nayamu chikara, The power of positive worrying, GodÅ Tokio
- Happy never after, why the happiness fairytale is driving us mad (and how I flipped the script), Jill Stark
- Anxiety, expert advice from a neurotic shrink who's lived with it all his life, Dr Mark Cross
- The anxiety reset method, master your anxious mind in 12 weeks [Kiosk], Georgie Collinson
- The 10 best-ever anxiety management techniques, understanding how your brain makes you anxious and what you can do to change it, Margaret Wehrenberg
- Anxiety, by Charles H. Elliott, PhD, Laura L. Smith, PhD
- Sin miedo, el método comprobado para superar la ansiedad, las obsesiones, la hipocondrà a y cualquier temor irracional, Rafael Santandreu
- Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick
- Quiet your mind and get to sleep, solutions to insomnia for those with depression, anxiety, or chronic pain, Colleen E. Carney and Rachel Manber
- Coward, why we get anxious & what we can do about it, Tim Clare
- The anxious mind, an investigation into the varieties and virtues of anxiety, Charlie Kurth
- Generalized anxiety disorder, advances in research and practice, edited by Richard G. Heimberg, Cynthia L. Turk, Douglas S. Mennin