Bibliograph

Thinsanity, 7 steps to transform your mindset and say goodbye to dieting forever, Glenn Mackintosh ; narrated by Glenn Mackintosh

Type

Label

Thinsanity, 7 steps to transform your mindset and say goodbye to dieting forever, Glenn Mackintosh ; narrated by Glenn Mackintosh

Language

eng

Form of composition

not applicable

Format of music

not applicable

Main title

Thinsanity

Music parts

not applicable

Responsibility statement

Glenn Mackintosh ; narrated by Glenn Mackintosh

Sub title

7 steps to transform your mindset and say goodbye to dieting forever

Summary

'Thinsanity' transforms the way we approach weight management of the body, by starting with the mind. New scientific developments are offering insights into a compassionate way to make peace with food, fall in love with physical movement, and learn to love your body healthy. Glenn Mackintosh takes all those new scientific developments and expresses them the way he does with his clients: clearly and with lots of understanding. This book is right for anyone who wants to learn to love their body and be healthy in it

Transposition and arrangement

not applicable

Classification