City Libraries, City of Gold Coast

The *more or less* definitive guide to self-care, Anna Borges ; illustrations by Bob Scott

Label
The *more or less* definitive guide to self-care, Anna Borges ; illustrations by Bob Scott
Language
eng
Bibliography note
Includes bibliographical references
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
The *more or less* definitive guide to self-care
Nature of contents
bibliography
Responsibility statement
Anna Borges ; illustrations by Bob Scott
Summary
The More or Less Definitive Guide to Self-Care is here to help you exist in the world. Borges gathers over 200 tips, activities, and stories (from experts and everyday people alike) into an A-to-Z list-from asking for help and burning negative thoughts to the importance of touch and catching some Zzz's. Make any day a little more OK with new skills in your self-care toolkit-and energy to show up for yourself
resource.variantTitle
More or less definitive guide to self-care
Classification
Contributor
Illustrator

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