City Libraries, City of Gold Coast

The 12-second sequence, get fit in 20 minutes twice a week!

Label
The 12-second sequence, get fit in 20 minutes twice a week!
Language
eng
Bibliography note
Includes bibliographical references (p. 219-224) and index
Index
no index present
Literary Form
non fiction
Main title
The 12-second sequence
Sub title
get fit in 20 minutes twice a week!
Table Of Contents
Machine derived contents note: Contents -- Chapter 1: An Extraordinary Secret -- Chapter 2: The More Myth -- Chapter 3: What Is the 12-Second Sequence(â ¢)? -- Chapter 4: Eating Right -- Chapter 5: How to Conquer the Night -- Chapter 6: Get Ready to Start -- Chapter 7: Quick-Start Phase -- Chapter 8: Advanced Phase -- Chapter 9: After the 8-Week Challenge -- Chapter 10: FAQ -- Resources -- Selected Bibliography -- About the author -- 12-Second sequence Approved products -- Index
resource.variantTitle
Twelve second sequence
Classification

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