City Libraries, City of Gold Coast

Plan B., a guide to navigating and embracing change, Shannah Kennedy

Label
Plan B., a guide to navigating and embracing change, Shannah Kennedy
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Plan B.
Responsibility statement
Shannah Kennedy
Sub title
a guide to navigating and embracing change
Summary
Change can turn our plans, our lives and our dreams upside down. Whether you have faced a redundancy, dealt with a break-up, been in an accident, lost a loved one, had a health scare, or been impacted by an economic downturn, your ability to navigate through the change process and create an alternative plan will be the key to your future happiness. Shannah Kennedy has created this four-part guide that is designed to give you the confidence to accept, heal, grow and adapt. Full of practical tips and exercises to help you process your emotions, restore and recover, shift your mindset, set clear goals and take control, Plan B is your roadmap to finding happiness once again
Table Of Contents
Recognise & respond -- Restore & recover -- Redirect & reset -- Rejoice & radiate
Classification

Incoming Resources