Bibliograph

Act before you overthink, make decisions easier and liberate your mind, Lison Mage ; [co-authored by Guy Langlois ; illustrated by Pierre Langlois]

Type

Label

Act before you overthink, make decisions easier and liberate your mind, Lison Mage ; [co-authored by Guy Langlois ; illustrated by Pierre Langlois]

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Act before you overthink

Nature of contents

bibliography

Responsibility statement

Lison Mage ; [co-authored by Guy Langlois ; illustrated by Pierre Langlois]

Sub title

make decisions easier and liberate your mind

Summary

Too clever for your own good? Unable to make a decision even after over analysing data in enormous spreadsheets? Feeling stuck and anxious imagining countless what-if scenarios? Act Before You overThink, to free your mind, skyrocket your productivity and improve your well-being. Based on more than 365 interviews with overthinkers, Lison Mage uncovers and debunks the three myths of overthinking that hold you back from reaching your full potential, in your career and relationships. Backing up her findings with psychological studies and behavioural sciences, Act Before You overThink offers practical strategies and tools addressing the different types of overthinking, to break free from stress, self-doubt and perfectionism

Classification