City Libraries, City of Gold Coast

Trauma, healing your past to find freedom now, Pedram Shojai, O.M.D. and Nick Polizzi

Label
Trauma, healing your past to find freedom now, Pedram Shojai, O.M.D. and Nick Polizzi
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
Trauma
Nature of contents
bibliography
Responsibility statement
Pedram Shojai, O.M.D. and Nick Polizzi
Sub title
healing your past to find freedom now
Summary
Whether it's from emotional, psychological, or physical abuse, from an accident or major injury, or whether it's one episode or recurring, unresolved trauma affects millions of modern adults as they go about their daily lives. Nick Polizzi, author of The Sacred Science, and Pedram Shojai, O.M.D., and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, explore humanity's different methods for dealing with trauma. From traditional remedies and Chinese medicine to TFT EMDR to brain technology and hypnotherapy, humanity has constantly been working to find a way to heal from one of the most common causes of pain in our lives. Polizzi and Shojai offer methods for evaluation for your individual needs and remedies for whole-body healing that are both safe and easy and supportive of your own personal journey, no matter its shape or structure
Table Of Contents
Part I. Understanding trauma -- 1. Trauma 101 -- 2. Stored in the mind and body -- 3. Manifesting in the gut -- 4. Birth, childhood, and parenting -- 5. Societal trauma -- 6. Spiritual trauma -- Part II. Resolving trauma and building resiliency -- 7. Modern therapies -- 8. Ancient traditions and natural remedies -- 9. Self-nurturing practices -- 10. Love, boundaries, and forgiveness -- 11. Freedom
Classification
Contributor
Content

Incoming Resources