Incoming Resources
- The life-changing power of Sophrology, breathe and connect with the calm and happy you, Dominique Antiglio
- Chamkkan sÅ t'Å resÅ chom p'ulgo olgeyo, sÅ t'Å resÅ e noch'ul toen tangsin Å l wihan 5-tan'gye ch'Å bangjÅ n, Yu Hye-ri chiÅ m
- Ten to zen, ten minutes a day to a calmer, happier you, [written and] read by Owen O'Kane
- How to master your monkey mind, overcome anxiety, increase confidence and regain control of your life, Don Macpherson
- Perform under pressure, Ceri Evans ; read by Ceri Evans and Peter Muller
- The Oxford handbook of stress and mental health, edited by Kate Harkness and Elizabeth P. Hayden
- Everyday calming rituals, simple daily practices to reduce stress, [Tania Ahsan]
- Stress and young people, edited by Justin Healey
- The tapping solution, a revolutionary system for stress-free living, Nick Ortner ; [foreword by Mark Hyman]
- The less-stress lifestyle, regain control and rediscover happiness, Carl Vernon
- D-stress, building resilience in challenging times : 7 simple techniques, Meiron Lees
- Beat stress, Alice Muir
- The stress solution, the 4 steps to reset your body, mind, relationships & purpose, Dr Rangan Chatterjee ; photography by Susan Bell
- Mindfulness for busy people, turning frantic and frazzled into calm and composed, Michael Sinclair, Josie Seydel and Emily Shaw
- The invisible load, a guide to overcoming stress & overwhelm, Dr Libby Weaver
- Fragile, why we feel more anxious, stressed and overwhelmed than ever (and what we can do about it), Stella O'Malley ; read by Stephanie Racine
- The mind-body stress reset, somatic practices to reduce overwhelm and increase well-being, Rebekkah LaDyne ; [foreword by Kathy L. Kain]
- Get your life back, a twelve-week journey to overcome stress, anxiety and depression, Mary Heath
- Mindfulness for chocolate lovers, a lighthearted way to stress less and savor more each day, Diane R. Gehart
- Take control of your life, the five-step plan to health and happiness, Gail Ratcliffe
- Pottering, a cure for modern life, Anna McGovern ; illustrations by Charlotte Ager
- Stress free for good, 10 scientifically proven life skills for health and happiness, Fred Luskin and Kenneth R. Pelletier
- Staying sane in the fast lane, emotional health in the 21st century, Antony Kidman
- Ten to zen, ten minutes a day to a calmer, happier you, Owen O'Kane
- StressLess, proven methods to reduce stress, manage anxiety and lift your mood /â  , Matthew Johnstone &â  Dr Michael Player
- The stress first aid kit, written and read by Tricia Brennan
- Stress teflon, it's great being you when stress doesn't stick, Luke Mathers, with Mick Zeljko
- Manage your stress for a happier life, Terry Looker and Olga Gregson
- The science of stress, what it is, why we feel it, how it affects us, Albert S. Yeung, Ana Ivkovic, Gregory L. Fricchione
- Widen the window, training your brain and body to thrive during stress and recover from trauma, Elizabeth A. Stanley
- Release your worries, a guide to letting go of stress and anxiety, Cate Howell, Michele Murphy
- Fuel your fire, 200 ways to instantly beat burnout and reignite your passion, Samantha Acton
- Stress proof, the scientific solution to protect your brain and body -- and be more resilient every day, Mithu Storoni
- Time to breathe, navigating life and work for energy, success and happiness, Dr Bill Mitchell
- Zheng nian liao yu li, ba zhou zhao hui ping jing, zi xin yu zhi hui de zi ji = Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness, Qiao Kabajin (Jon Kabat-Zinn) zhu ; Hu Junmei zeng ding ban yi zhe, shen yue ; Huang Xiaoping chu ji yi zhe
- Principles and practice of stress management, edited by Paul M. Lehrer, Robert L. Woolfolk, Wesley E. Sime ; foreword by David H. Barlow
- The stress cure, how to resolve stress, build resilience and boost your energy, Patrick Holford & Susannah Lawson
- Seishinkai ga oshieru sutoresu furī chŠtaizen, jinsei no arayuru "nayami fuan tsukare" o nakusu tame no risuto, Kabasawa Shion cho
- Your time to thrive, end burnout, increase well-being, and unlock your full potential with the new science of microsteps, Marina Khidekel and the editors of Thrive Global ; [foreword by Arianna Huffington]
- The mindful way through stress, the proven 8-week path to health, happiness, and well-being, Shamash Alidina
- The 10-step stress solution, live more, relax more, re-energise, Neil Shah
- Wisdom for the 21st century, Joan Small ; cartoons by Robin Small, poetry by Joan Small
- Relax, a user's guide to life in the age of anxiety, Timothy Caulfield
- Coping skills, tools & techniques for every stressful situation, Faith G. Harper
- The myth of stress, where stress really comes from and how to live a happier, healthier life, Andrew Bernstein
- What's your excuse ... for not overcoming stress?, overcome your excuses for less stress and more control, calm and resilience, Kelly Swingler
- Stay calm, stay healthy, counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full, writers, Susan Balfour... [et al.]
- Stress proof, the ultimate guide to living a stress-free life, Dr Mithu Storoni
- éZivot i stres, Julian Melgosa ; prevod sa francuskog Dejan Majstoroviâc
- The mind-body cure, heal your pain, anxiety, and fatigue by controlling chronic stress, Bal Pawa, M.D