City Libraries, City of Gold Coast

Stability ball workout for dummies

Label
Stability ball workout for dummies
Language
eng
Characteristic
videorecording
Intended audience
Exempt from classification
Main title
Stability ball workout for dummies
Medium
videorecording
Runtime
51
Summary
Strengthen your core muscles to improve balance and alighnment. Trigger deep postural muscles to help you look taller and leaner. Gain flexibility
Target audience
general
resource.variantTitle
[Ultimate workout triple pack for dummies, Disc 3]
Classification
Is Part Of

Incoming Resources

  • Has instance
    1

Outgoing Resources