Bibliograph

Mindful little yogis, self-regulation tools to empower kids with special needs to breathe and relax, Nicola Harvey ; illustrations by John Smisson

Type

Label

Mindful little yogis, self-regulation tools to empower kids with special needs to breathe and relax, Nicola Harvey ; illustrations by John Smisson

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Mindful little yogis

Nature of contents

bibliography

Responsibility statement

Nicola Harvey ; illustrations by John Smisson

Sub title

self-regulation tools to empower kids with special needs to breathe and relax

Summary

Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with children with autism and other special needs. The book explains how being conscious of the breath is the key to unlocking calm during busy moments, and shows how this can be taught in a child-friendly way. Including activities such as lion breathing, bubble breathing, and sensory yoga games, children will love to learn self-regulatory techniques they can carry with them for life. Suitable for one-on-one and group work with children aged 4+

resource.variantTitle

Self-regulation tools to empower kids with special needs to breathe and relax

Classification