Bibliograph

Maximum muscle and minimum fat, the secret science behind physical transformation, Ori Hofmekler ; foreword by Marty Gaillagher

Type

Label

Maximum muscle and minimum fat, the secret science behind physical transformation, Ori Hofmekler ; foreword by Marty Gaillagher

Language

eng

Bibliography note

Includes bibliographical references (p. 137-147) and index

Index

index present

Literary Form

non fiction

Main title

Maximum muscle and minimum fat

Nature of contents

bibliography

Responsibility statement

Ori Hofmekler ; foreword by Marty Gaillagher

Sub title

the secret science behind physical transformation

Summary

"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher

Classification