Bibliograph

Radical compassion, learning to love yourself and your world with the practice of RAIN, Tara Brach

Type

Label

Radical compassion, learning to love yourself and your world with the practice of RAIN, Tara Brach

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Radical compassion

Responsibility statement

Tara Brach

Sub title

learning to love yourself and your world with the practice of RAIN

Summary

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: Recognize, Allow, Investigate, Nurture. Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all

Classification