Incoming Resources
- No worries, a guide to managing anxiety and worry using CBT, Sarah Edelman
- The book of overthinking, how to stop the cycle of worry, Gwendoline Smith
- Fragile, why we feel more anxious, stressed and overwhelmed than ever (and what we can do about it), Stella O'Malley ; read by Stephanie Racine
- Chamkkan sÅ t'Å resÅ chom p'ulgo olgeyo, sÅ t'Å resÅ e noch'ul toen tangsin Å l wihan 5-tan'gye ch'Å bangjÅ n, Yu Hye-ri chiÅ m
- The Mind Strength Method, four steps to curb anxiety, conquer worry & build resilience, Dr. Jodie Lowinger
- Stop worrying, getting your life back on track with CBT, by Ad Kerkhof
- The book of overthinking, how to stop the cycle of worry, Gwendoline Smith
- How to stop worrying and start living, Dale Carnegie ; edited by Dorothy Carnegie
- Jibunnari no kaiketsuhÅ ga mitsukaru maemuki ni nayamu chikara, The power of positive worrying, GodÅ Tokio
- Mind over mother, every mum's guide to worry and anxiety in the first year, Anna Mathur
- The book of overthinking, how to stop the cycle of worry, Gwendoline Smith
- The book of angst, understand and manage anxiety, Gwendoline Smith
- The professional worrier, become the boss of your anxiety, Stewart Geddes
- Onna no onayami dÅ butsuen, Let's talk about our troubles, JÄ n SÅ«
- Reasons not to worry, how to be Stoic in chaotic times, Brigid Delaney
- Worrying, perspectives on theory, assessment, and treatment, [edited by] Graham C.L. Davey, Frank Tallis
- Rejection proof, how to beat fear and become invincible, Jia Jiang
- No worries, a guide to managing anxiety and worry using CBT, Sarah Edelman
- No such thing as normal, Bryony Gordon
- Tanin no nayami wa hitogoto jibun no nayami wa Å goto, nande boku ni kikundarÅ , Hatano Hiroshi
- Overcoming anxiety, a self-help guide using cognitive behavioral techniques, Helen Kennerley
- Choose wonder over worry, move beyond fear and doubt to unlock your full potential, Amber Rae
- How to stop worrying, Frank Tallis