Bibliograph

Eat what you like & lose weight for life, the infographic guide to the only diet that works, Graeme Tomlinson

Type

Label

Eat what you like & lose weight for life, the infographic guide to the only diet that works, Graeme Tomlinson

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Eat what you like & lose weight for life

Responsibility statement

Graeme Tomlinson

Sub title

the infographic guide to the only diet that works

Summary

Low-carb, keto, high-fat, paleo, sugar-free, clean eating, fat-free, vegan, juicing, 5-2, fasting, celery juice, slim fast, alkaline diet, dukan, detox cleanse, weight watchers, diet shakes, slimming tea, slimming world, Atkins, diet pills... You don't need a new diet, you just need this book - from instagram's straight-talking, infographic-creator The Fitness Chef. Unlearn the dieting myths that are holding you back and start doing the simple things you actually need to do to lose weight, and keep it off, for the long term. The Fitness Chef delivers the need-to-know facts, backed by science, and delicious, simple meal ideas in his unique style - easy-to-follow, step-by-step infographics. You can still eat that cookie

resource.variantTitle

Eat what you like and lose weight for life

Classification