Bibliograph

Master your metabolism, the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!, Jillian Michaels with Mariska van Aalst ; foreword by Christine Darwin

Type

Label

Master your metabolism, the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!, Jillian Michaels with Mariska van Aalst ; foreword by Christine Darwin

Language

eng

Bibliography note

Includes bibliographical references (p. 243-271) and index

Index

index present

Literary Form

non fiction

Main title

Master your metabolism

Nature of contents

bibliography

Responsibility statement

Jillian Michaels with Mariska van Aalst ; foreword by Christine Darwin

Sub title

the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!

Summary

Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones

Target audience

adult

Classification