Bibliograph

Reset your gut, restore your digestive health and lose weight with over 75 delicious recipes, Robyn Youkilis ; photographs by Ellen Silverman

Type

Label

Reset your gut, restore your digestive health and lose weight with over 75 delicious recipes, Robyn Youkilis ; photographs by Ellen Silverman

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Reset your gut

Responsibility statement

Robyn Youkilis ; photographs by Ellen Silverman

Sub title

restore your digestive health and lose weight with over 75 delicious recipes

Summary

RESET YOUR GUT, with a foreword by Robin Berzin, MD, focuses on healing the body from the inside out, resulting in weight loss that's both sustainable and delicious. Whether you want to address digestive issues or lose weight, or both, this plan will help the reader in a way that nourishes, not deprives. After struggling with her weight in the past, Robyn understands that the desire to lose weight is not just about a number on the scale; it's a sign that we want something to be different in our bodies, but even more so, in our lives

Classification