City Libraries, City of Gold Coast

The wellness zone, your guide for optimal wellness, Dominique Livkamal

Label
The wellness zone, your guide for optimal wellness, Dominique Livkamal
Language
eng
Index
index present
Literary Form
non fiction
Main title
The wellness zone
Responsibility statement
Dominique Livkamal
Sub title
your guide for optimal wellness
Summary
Do you understand your body and what to do when you are exposed to illness? The Wellness Zone is here to empower you to look after the health of you and your family with natural home-based solutions. This book guides you through simple practices that can often prevent, treat and help you recover from common health problems using diet, herbs, nutritional medicines, rest, exercise and some old-fashioned remedies that are right at hand in your kitchen!
Classification
Content

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