Bibliograph

The raw food kitchen book, Amanda Brocket ; Chris Chen, photographer

Type

Label

The raw food kitchen book, Amanda Brocket ; Chris Chen, photographer

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The raw food kitchen book

Responsibility statement

Amanda Brocket ; Chris Chen, photographer

Summary

Amanda Brocket is a passionate advocate of eating raw - fresh natural food that has not been heated over 44 C. After a five-year battle with ill health, she discovered raw food and quickly lost weight, stopped craving sugar, regained her energy and cured herself of her health condition. In this book Amanda explains how to start incorporating more raw food into your diet to experience its life-changing benefits. There are more than 80 delicious, nourishing recipes to get you started, as well as expert advice on ingredients, preparation, techniques and equipment. Step into the raw food kitchen and discover a way of eating that leaves you feeling healthy, energised and revitalised

Classification