City Libraries, City of Gold Coast

The book of hope, 101 voices on overcoming adversity, Jonny Benjamin, Britt Pflüger

Label
The book of hope, 101 voices on overcoming adversity, Jonny Benjamin, Britt Pflüger
Language
eng
resource.biographical
contains biographical information
Index
no index present
Literary Form
non fiction
Main title
The book of hope
Responsibility statement
Jonny Benjamin, Britt Pflüger
Sub title
101 voices on overcoming adversity
Summary
There is always hope, even when we cannot seem to seek it within ourselves. From the best advice you'll ever get to the joy of crisps, the 101 brilliant contributors to The Book of Hope will help you to find hope whenever you need it most. Award-winning mental health campaigner Jonny Benjamin, MBE, and co-editor Britt Pfluger bring together people from all walks of life - actors, musicians, athletes, psychologists and activists - to share what gives them hope. These 101 key voices in the field of mental health, from the likes of Lemn Sissay, Dame Kelly Holmes, Frank Turner and Zoe Sugg, to Joe Tracini, Elizabeth Day, Hussain Manawer and Joe Wicks, share not only their experiences with anxiety, psychosis, panic attacks and more, but also what helps them when they are feeling low. This joyful collection is a supportive hand to anyone looking to find light on a dark day and shows that, no matter what you may be going through, you are not alone
Table Of Contents
Always hope -- Acceptance -- Peace -- Tool kits -- Compassion -- Courage -- The right words -- Inspiration -- Resilience -- Kindness -- Connection
resource.variantTitle
101 voices on overcoming adversityOne hundred and one voices on overcoming adversity
Classification
Content