Mat workout
Type
Label
Mat workout
Language
eng
Characteristic
videorecording
Intended audience
Rating: E (Exempt from classification)
Main title
Mat workout
Medium
videorecording
Runtime
59
Summary
"This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing while on the Method. Tracy recommends that you begin with this DVD first and that you use this workout to wake up your muscles, invigorate your body, and build up your stamina as you gain strong fundamentals in the Method"--Distributor's website
Target audience
general
Technique
live action
resource.variantTitle
Mat work out, [videorecording]The Tracy Anderson Method presents
Classification
Contributor
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor1
- Subject3