Bibliograph

The longevity paradox, how to die young at a ripe old age, Steven R. Gundry with Jodi Lipper

Type

Label

The longevity paradox, how to die young at a ripe old age, Steven R. Gundry with Jodi Lipper

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The longevity paradox

Nature of contents

bibliography

Responsibility statement

Steven R. Gundry with Jodi Lipper

Sub title

how to die young at a ripe old age

Summary

From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth? In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital

Classification