Wild calm, finding mindfulness in forest bathing, Joan Vorderbruggen
Type
Label
Wild calm, finding mindfulness in forest bathing, Joan Vorderbruggen
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Wild calm
Responsibility statement
Joan Vorderbruggen
Sub title
finding mindfulness in forest bathing
Summary
Spending time in nature has been proven to have myriad health benefits, as evidenced by the "forest bathing" trend that has urbanites making concerted efforts to wander in forests in an effort to improve well-being. This beautiful, full-color journal gives would-be naturalists a way to explore their natural world and contemplate their places in it. Easier than reading Thoreau and more fun than a field guide, Wild Calm is the ideal companion to anyone searching for a stronger connection to nature
Classification
Creator
Subject
Content
Author
Incoming Resources
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