10 minute solution
Type
Label
10 minute solution
Language
eng
Characteristic
videorecording
Intended audience
Rated: Exempt from Classification
Main title
10 minute solution
Medium
videorecording
Runtime
55
Summary
Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10 minutes each. These short dance sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favorites to fit your schedule each day or really crank up the calorie burn by dancing all 5 segments in a row for one amazing, total body workout!
Table Of Contents
Hip hop 101 -- House party -- Signature moves -- Hip hop jam -- Street style
Technique
animation
resource.variantTitle
Cardio hip hop, [videorecording]Ten minute solution, [videorecording]
Classification
Contributor
Incoming Resources
- Has instance1