Bibliograph

15 minutes of total relaxation, Anne Marshall

Type

Label

15 minutes of total relaxation, Anne Marshall

Language

eng

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

instruction

Main title

15 minutes of total relaxation

Responsibility statement

Anne Marshall

Summary

Learning how to relax deeply isnâ t about being lazy. Itâ s about learning how to protect your wellbeing by helping your body and mind switch off from the pressures of the day. In this audio Anne's gently soothing voice will guide you to a place of deep relaxation, a place where you can rest deeply for a while, release accumulated tensions and enjoy a brief period of inner refreshment. Everybody needs to relax deeply from time to time and this track has been carefully crafted to help you do just that

Target audience

general

resource.variantTitle

Fifteen minuters of total relaxation

Classification