Bibliograph

Personal best, transform your life by thinking like an athlete, Josh Black ; read by Nick Farnell

Type

Label

Personal best, transform your life by thinking like an athlete, Josh Black ; read by Nick Farnell

Language

eng

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

Personal best

Music parts

not applicable

Responsibility statement

Josh Black ; read by Nick Farnell

Sub title

transform your life by thinking like an athlete

Summary

We are living beneath our potential, allowing our doubts and anxieties to close us within an ever-tightening circle of possibility. We are too willing to accept things as they are. We do less than we could to realise our potential, to live the life that is available to us if only we will reach out and take it. Personal Best will help you unlock your potential by pointing you towards the kind of mental strengths that drive the performance of some of the world's greatest athletes. Those seeking to improve their personal, professional or athletic outcomes can adopt these mindsets. The ten championship virtues, which cover everything from tenacity and dedication to love and belief, are the mental (not physical) qualities. We make them not a part of our lives but of ourselves. These qualities power elite-level performance, and they can power change in your life. Through exceptional storytelling and practical lessons, Josh Black will guide you towards your own transformative trigger moment. The profiles of courage and endurance contained in this book move from the elation of victory to the agony of defeat, and they will provide you with the tools you need to both face and overcome life's seemingly insurmountable obstacles on the way to spectacular success

Target audience

adult

Transposition and arrangement

not applicable

Classification