Yoga for weightloss
Type
Label
Yoga for weightloss
Language
eng
Characteristic
videorecording
Intended audience
Rated: E (Exempt from classification)
Main title
Yoga for weightloss
Medium
videorecording
Runtime
53
Series statement
Element, the mind & body experience
Summary
This dynamic yoga practice focuses on the physical and mental factors that can affect weight. It combines active vinyasa flow to elevate the heart rate and burn calories with sequences of strengthening poses for optional body conditioning. Mentally the program helps develop inner strength to reduce stress and create happines from the inside out
Target audience
general
Technique
live action
resource.variantTitle
Yoga for weight loss, [videorecording]
Classification
Incoming Resources
- Has instance1