Bibliograph

Make space, a minimalists' guide to the good and the extraordinary, Regina Wong ; read by Willow Nash

Type

Label

Make space, a minimalists' guide to the good and the extraordinary, Regina Wong ; read by Willow Nash

Language

eng

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

Make space

Music parts

not applicable

Responsibility statement

Regina Wong ; read by Willow Nash

Sub title

a minimalists' guide to the good and the extraordinary

Summary

Minimalism is not just a series of actions but also a total mindset shift. It recognises that modern day abundance has not increased our level of happiness, in fact we are less happy than generations before despite having more, and it argues that embracing less will allow us to live more fully. This handbook gives us the tools to achieve this complete life-changing mental shift, teaching us how to search for items and thoughts that add value to our lives and how to get rid of non-essential physical and mental clutter. The holistic audiobook marries minimalist philosophy with practical tips, activities and action points, such as crafting a minimalist budget, reducing possessions, decluttering space and clearing the mind of negative emotions

Target audience

adult

Transposition and arrangement

not applicable

Classification