Bibliograph

The fountain of truth, outsmart hype, false hope, and heredity to recalibrate how you age, Genie James ; with C.W. Randolph Jr

Type

Label

The fountain of truth, outsmart hype, false hope, and heredity to recalibrate how you age, Genie James ; with C.W. Randolph Jr

Language

eng

Index

index present

Literary Form

non fiction

Main title

The fountain of truth

Responsibility statement

Genie James ; with C.W. Randolph Jr

Sub title

outsmart hype, false hope, and heredity to recalibrate how you age

Summary

In this eye-opening read, James doesn't just tell women how to slow the ageing process; she offers a revolutionary approach to change the ageing process, securing a much healthier, happier, and more vibrant future. Medical miracles really do have the potential to reduce our risk of chronic disease while positively impacting long-term health, sexuality, and longevity, and there are things you can do to override your genes to age slower, happier, and better. But, shift happens, as they say, and there are some things you can't change, and some things that are downright dangerous. James shares the good, the bad, and the ugly. With refreshing candour, case studies, and insights about her personal struggles with gravity and greying, James sifts through the latest science to help women devise a personalized plan to overhaul key areas of health, from hormones, heart and breast health, to weight loss, memory, moods, and their sex lives

Target audience

adult

Classification