Bibliograph

The Flat Tummy Club diet, 21 days to a flatter tummy, Kate Adams

Type

Label

The Flat Tummy Club diet, 21 days to a flatter tummy, Kate Adams

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The Flat Tummy Club diet

Nature of contents

bibliography

Oclc number

707334292

Responsibility statement

Kate Adams

Sub title

21 days to a flatter tummy

Summary

Depressed by her expanding waistline and bulging tummy, Kate Adams sets out to lose weight permanently. Six months later and two stone lighter she decided to share her experiences and set up the Flat Tummy Club. The Flat Tummy Club Diet helps you not only to get a flatter tummy but to stay at your happy weight, no counting calories or mung beans required (unless you like them). Using the Flat Tummy Questionnaire you can work out where your extra tyre comes from and discover the impetus to stop vaguely promising yourself to eat less bread or go on a detox and instead create a plan that suits you

Target audience

general

Classification