Bibliograph

Yoga for athletes, 10-minute yoga workouts to make you better at your sport, Dean Pohlman ; [with a foreword by Dr. Kelly Starrett]

Type

Label

Yoga for athletes, 10-minute yoga workouts to make you better at your sport, Dean Pohlman ; [with a foreword by Dr. Kelly Starrett]

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Yoga for athletes

Responsibility statement

Dean Pohlman ; [with a foreword by Dr. Kelly Starrett]

Sub title

10-minute yoga workouts to make you better at your sport

Summary

For any athlete or fitness enthusiast who has heard about the benefits of yoga for their performance but isn't sure how to start: Yoga for Athletes is everything you need (and nothing you don't). For runners, weight lifters, CrossFitters, triathletes, cyclists, and any athlete who wants to get better--use this book to reap immediate improvements in your training

Classification