Restore, 20 self-care rituals to reclaim your energy, [written and] read by Shannah Kennedy and Lyndall Mitchell
Type
Label
Restore, 20 self-care rituals to reclaim your energy, [written and] read by Shannah Kennedy and Lyndall Mitchell
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Restore
Music parts
not applicable
Responsibility statement
[written and] read by Shannah Kennedy and Lyndall Mitchell
Sub title
20 self-care rituals to reclaim your energy
Summary
With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life. Packed with tried-and-tested strategies and practical tips, from cultivating patience to embracing solitude and supercharging your senses, you will learn how to replenish your natural energy and become so much more. It's time to nourish and nurture yourself from the inside out. It's time to Restore
Target audience
adult
Transposition and arrangement
not applicable
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Content
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- Has instance2
Outgoing Resources
- Classification1
- Contributor1
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