Bibliograph

How not to lose it, be the boss of your mental health, Anna Williamson

Type

Label

How not to lose it, be the boss of your mental health, Anna Williamson

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

How not to lose it

Responsibility statement

Anna Williamson

Sub title

be the boss of your mental health

Summary

The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. Topics covered include anxiety, depression, relationships, phobias, bullying, peer pressure, self-esteem, and much more

Target audience

juvenile

Classification