How to do the work : recognise your patterns, heal from your past, and create your self
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The work How to do the work : recognise your patterns, heal from your past, and create your self represents a distinct intellectual or artistic creation found in City Libraries, City of Gold Coast. This resource is a combination of several types including: Work, Language Material, Books.This resource has been enriched with EBSCO NoveList data.
The Resource
How to do the work : recognise your patterns, heal from your past, and create your self
Resource Information
The work How to do the work : recognise your patterns, heal from your past, and create your self represents a distinct intellectual or artistic creation found in City Libraries, City of Gold Coast. This resource is a combination of several types including: Work, Language Material, Books.
This resource has been enriched with EBSCO NoveList data.
- Label
- How to do the work : recognise your patterns, heal from your past, and create your self
- Title remainder
- recognise your patterns, heal from your past, and create your self
- Statement of responsibility
- Nicole LaPera
- Language
- eng
- Summary
- As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself, she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives
- Dewey number
- 616.8914
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
Context
Context of How to do the work : recognise your patterns, heal from your past, and create your selfWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.goldcoast.qld.gov.au/resource/mLOkOp17Crc/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.goldcoast.qld.gov.au/resource/mLOkOp17Crc/">How to do the work : recognise your patterns, heal from your past, and create your self</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.goldcoast.qld.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.goldcoast.qld.gov.au/">City Libraries, City of Gold Coast</a></span></span></span></span></div>
