City Libraries, City of Gold Coast

Chaos to calm, take control with confidence, Shannah Kennedy and Lyndall Mitchell

Label
Chaos to calm, take control with confidence, Shannah Kennedy and Lyndall Mitchell
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Chaos to calm
Responsibility statement
Shannah Kennedy and Lyndall Mitchell
Sub title
take control with confidence
Summary
Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life. Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence! 'Essential. This book gives you the tools you need.' Lisa Messenger 'Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential.' Cindy Hook, CEO Deloitte Australia
Classification
Content

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