Bibliograph

Beyond beautiful, a practical guide to being happy, confident, and you in a looks-obsessed world, Anuschka Rees ; illustrations by Marina Esmeraldo

Type

Label

Beyond beautiful, a practical guide to being happy, confident, and you in a looks-obsessed world, Anuschka Rees ; illustrations by Marina Esmeraldo

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Beyond beautiful

Nature of contents

bibliography

Responsibility statement

Anuschka Rees ; illustrations by Marina Esmeraldo

Sub title

a practical guide to being happy, confident, and you in a looks-obsessed world

Summary

A prescriptive, empowering, and psychology-driven guide to building confidence in your body, clothes, beauty, and life in the era of toxic social media-driven beauty standards. Filled with proven strategies for proactive self-care, this stylish and essential guide provides sage answers to tricky questions like: Why do I hate the way I look in pictures? How can I stop comparing myself to all those beautiful people on social media? Would I be happier if I lost weight? Why is everyone else so stylish? Illustrated with full-colour spot art, Beyond beautiful is a much-needed breath of fresh air that will enhance your confidence and joy, and help you live your best life

Classification