Bibliograph

New Atkins for a new you, the ultimate diet for shedding weight and feeling great, Eric C. Westman, Stephen D. Phinney and Jeff S. Volek

Type

Label

New Atkins for a new you, the ultimate diet for shedding weight and feeling great, Eric C. Westman, Stephen D. Phinney and Jeff S. Volek

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

New Atkins for a new you

Nature of contents

bibliography

Responsibility statement

Eric C. Westman, Stephen D. Phinney and Jeff S. Volek

Sub title

the ultimate diet for shedding weight and feeling great

Summary

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits: - More flexibility in what you eat. Allows you to include carbohydrates in your diet. Trains your body to burn fat for energy rather than banning fats altogether. Includes more options for vegetarians, vegans and those who want to limit their meat intake. This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life

Classification