Bibliograph

The perfect pregnancy cookbook, boost fertility and promote a healthy pregnancy with optimum nutrition, Patrick Holford, Fiona McDonald Joyce & Susannah Lawson

Type

Label

The perfect pregnancy cookbook, boost fertility and promote a healthy pregnancy with optimum nutrition, Patrick Holford, Fiona McDonald Joyce & Susannah Lawson

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The perfect pregnancy cookbook

Nature of contents

bibliography

Oclc number

458732008

Responsibility statement

Patrick Holford, Fiona McDonald Joyce & Susannah Lawson

Sub title

boost fertility and promote a healthy pregnancy with optimum nutrition

Summary

This practical book is designed to help women achieve optimum nutrition before and during pregnancy. The authors provide sound guidance on the right pre-conception diet, what to eat and which supplements to take if you have experienced difficulties conceiving, and the perfect diet for optimal nourishment during pregnancy. They draw on this nutritional advice to provide over 80 easy-to-prepare, delicious recipes that include everything from breakfasts and snacks to easy mid-week meals and healthy desserts

Classification