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Mastering black belt patterns, Universal Self-Defence Academy, by USDA president & master instructor, Peter Burke

Label
Mastering black belt patterns, Universal Self-Defence Academy, by USDA president & master instructor, Peter Burke
Language
eng
Characteristic
videorecording
Main title
Mastering black belt patterns
Medium
videorecording
Responsibility statement
by USDA president & master instructor, Peter Burke
Runtime
60
Sub title
Universal Self-Defence Academy
Summary
Master Peter Burke shows all seven USDA black belt patterns, a total of 332 movements, at the correct timing and pace performed with both front and side views. Universal Self-Defence blends the best self-defence, martial arts & sports science techniques, making it much easier, safer & more effective than traditional martial arts. You will develop tremendous speed, power, energy, focus, flexibility, balance, co-ordination, agility, concentration, discipline & confidence
resource.variantTitle
Mastering Universal Self-Defence Academy black belt patterns, [videorecording]Mastering USDA black belt patterns, [videorecording]
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