Bibliograph

Beyond longevity, a proven plan for healing faster, feeling better, and thriving at any age, Jason Prall

Type

Label

Beyond longevity, a proven plan for healing faster, feeling better, and thriving at any age, Jason Prall

Language

eng

Index

index present

Literary Form

non fiction

Main title

Beyond longevity

Responsibility statement

Jason Prall

Sub title

a proven plan for healing faster, feeling better, and thriving at any age

Summary

Through his docuseries The Human Longevity Project, Jason Prall sought not only to reveal the secrets of the blue zone elders but also to understand the scientific grounding behind their wisdom. He interviewed dozens of experts in fields as diverse as epigenetics, emotional trauma, and energy fields to understand what behaviors are truly integral for not just a long life but a thriving one. In The Longevity Equation, you'll feel like you're right beside Jason as he travels through tiny villages in Sardinia, Okinawa, Costa Rica & Ikaria. You'll discover that the key to longevity is more than just lists of what to eat, supplements to take, and how to exercise. These elders' stories reveal deeper truths about environmental and energetic influences, biological coherence, and harmony between your external and internal environments

Classification