Physical fitness
Resource Information
The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in City Libraries, City of Gold Coast.This resource has been enriched with EBSCO NoveList data.
The Resource
Physical fitness
Resource Information
The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in City Libraries, City of Gold Coast.
This resource has been enriched with EBSCO NoveList data.
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- Physical fitness
100+ Items that share the Concept Physical fitness
Context
Context of Physical fitnessSubject of
- 10 minute solution, Cardio hip hop
- 10 minute solution, High intensity interval training
- 10 minute solution, Pilates for beginners
- 15-minute fitness
- 20 years younger : look younger, feel younger, be younger!
- 5 Tips for Healthy Eating on the Go
- 5-factor fitness : the diet and fitness secret of Hollywood's A-list
- 50 Marathons 50 Days : the secrets to super endurance
- 60 Minutes of Play
- 7 minutes to better health : take the first step to good health
- 7 minutes to better health : take the first step to good health
- 7 weeks to 50 pull-ups : strengthen and sculpt your arms, shoulders, back, and abs by training to do 50 consecutive pull-ups
- 7 weeks to 50 pull-ups : strengthen and sculpt your arms, shoulders, back, and abs by training to do 50 consecutive pull-ups
- 8 minutes in the morning to a flat belly : lose up to 6 inches in less than 4 weeks--guaranteed!
- 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
- 80/20 running : run stronger and race faster by training slower
- 99 zhao jiao nin ying zhan shuai lao : 99 strokes against aging
- A hundred reasons to run 100km
- A short guide to a long life
- trueA world without cancer : the making of a new cure and the real promise of prevention
- trueA world without cancer : the making of a new cure and the real promise of prevention
- AB blast : cross training for the complete body
- Ab wheel workouts : 50 exercises to stretch and strengthen your abs, core, arms, back and legs
- Abs revealed
- Action plan for allergies
- trueAge is just a number : achieve your dreams at any stage in your life
- trueAge is just a number : achieve your dreams at any stage in your life
- Aim true : love your body, eat without fear, nourish your spirit, discover true balance!
- Am I fit to dive? : a handbook on medical issues affecting fitness for scuba diving
- trueAn apple a day
- Anti-ageing handbook
- Anti-inflammatory eating made easy : 75 recipes and nutrition plan
- Ashiyase bikoshi daietto : 1-nichi 5-fun de aisare bodi
- Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you
- Basketball/Eric Boateng (UK) & Badminton/Jonathan Gillis (BELGIUM) : Kidsworld Sports
- Belly dance
- Beyond basic yoga for dummies
- Beyond bodybuilding : muscle and strength training secrets for the renaissance man
- trueBicycling for Fitness
- trueBig Ned's bushwalk
- Big fat lies : the truth about your weight and your health
- Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!)
- Bindi kid fitness, Vol. 2., Jungle dance party
- Bob Greene's total body makeover
- Bob Harper inside out method, Body rev, cardio conditioning
- Bob Harper inside out method, Pure burn, super strength
- trueBody & soul : a girl's guide to a fit, fun, and fabulous life
- Body and Health
- trueBody and soul : a girl's guide to a fit, fun, and fabulous life
- Body at home : a simple plan to drop 10 pounds
- Body by science : a research-based program for strength training, body building, and complete fitness in 12 minutes a week
- Body for life : [12 weeks to mental and physical strength]
- Body-tonic, Step ; Stretching ; Abs & bums
- Bodysurfing
- Boost your metabolism cookbook : fire up your diet for a fit and firm you
- Bounce into shape : 3 in 1 gymball workout
- Boxing fitness : safe and fun workouts to get you fighting fit
- Breath centered yoga
- Build muscle, lose fat, look great : everything you need to know to transform your body
- Butt & thigh blast
- CSIRO low-carb every day
- Caitlyn Chase/Wrestling (USA), Ricardo Braganza/Foot (UK) : Kidsworld Sports
- Callanetics
- Charlotte Crosby's 30-day blitz : workouts, meal plans and over 60 recipes for a body you'll love in less than a month
- Clean cuisine : an 8-week anti-inflammatory diet that will change the way you age, look, & feel
- Clean eating Alice everyday fitness : 80 exercises to burn fat and build lean muscle fast
- Clean living
- Clean living fast food : the paleo makeover for all your fast food favourites
- Clean living quick & easy : learn how to live clean in today's busy world
- Colin McEachran/Triathlon (CANADA) & Nathan Stephens/Sledge Hockey (UK) : Kidsworld Sports
- Commando Steve : no excuses
- Complete callanetics : the bestselling collection of Callan Pinckney's exercises
- Complete conditioning for baseball
- Complete conditioning for basketball
- Complete yoga & pilates : with Michelle Merrifield
- Conner Dixon/Mountain Bike (CANADA) & Sarah Coles/Tennis (UK) : Kidsworld Sports
- Core awareness : enhancing yoga, pilates, exercise, and dance
- Crash course on losing weight : 21 practical ways to look and feel better
- Cross Country Skiing/Amanda Ammar (CANADA) & Moringue/Freddy Pibrock (Reunion Island, FRANCE) : Kidsworld Sports
- Cross-training for sports
- Cut the crap : the no-nonsense plan for a health body and mind
- Dance off the inches : Latin dance aerobic workout
- Deadline fitness : tone up and slim down when every minute counts
- Der Ultimative New York Body Plan : schmiltz Pfunde weg. Bringst Sie schnell in Form
- Die neue diat fit und schlank durch metabolic power : Schlank und fit fur immer; das geheimnis der enzymrevolution ; maximale fettverbrennung sofort
- Diet tips for busy chicks
- Dirty dancing : the official dance workout
- Discipline equals freedom
- Dogsled/Kiara Adams (USA/CANADA) & Fencing/Thomas Mémerlin (BELGIUM) : Kidsworld Sports
- Dumbbell training
- Easy strength : how to get a lot stronger than your competition - and dominate in your sport
- Eat Clean, Live Lean : Art Green's Healthy Action Plan
- Eat bacon, don't jog : get strong, get lean, no bullshit
- Eat clean, live lean : Art Green's healthy action plan
- Eat clean, live lean : Art Green's healthy action plan : with 35 delicious, simple paleo recipes and 30 illustrated exercises
- Eat move sleep : how small choices lead to big changes
- Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself
- trueEmbrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
- trueEndure : mind, body and the curiously elastic limits of human performance
- Enter the kettlebell! : strength secret of the soviet supermen
- Epinephrine and Exercise
- Erin Mielzynski/Waterskiing (CANADA) & Maxime Renaud/Spelunking (FRANCE) : Kidsworld Sports
- Evening the Odds : Is Title IX Working?
- Everlast boxing workout : advanced
- Everlast boxing workout : beginner
- Every body yoga : let go of fear, get on the mat, love your body
- Everyday fitness : look good, feel good
- Everyday fitness : train smart, eat well and get the body you love
- Everyone try yoga : finding your yoga fit
- Exercise
- trueExercise
- trueExercise
- Exercise : Flexibility Training
- Exercise : Resistance Training
- Exercise : Staying Motivated
- Exercise : Strengthening Your Core
- Exercise : Take an Energy Break
- Exercise : Your Return on Investment
- trueExercise and rest
- trueExercise for Weight Management
- Exercising for Results : SMART Goal Setting
- Faster, better, stronger : 10 proven secrets to a healthier body in 12 weeks
- Fat blaster : the next step
- Fatloss for good : the secret weapon
- Figure Skating/Michelle Gorczyca (CANADA) & Handball/Laure Pecqueux (FRANCE) : Kidsworld Sports
- trueFinding Ultra : rejecting middle age, becoming one of the world's fittest men, and discovering myself
- trueFinding Ultra : rejecting middle age, becoming one of the world's fittest men, and discovering myself
- Finding your fit : a compassionate trainer's guide to making fitness a lifelong habit
- Fire your gym! : simplified high-intensity workouts you can do at home : a 9-week program
- Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties, fifties, and beyond
- Fit at last : look and feel better once and for all
- Fit for life
- Fit in 10 : slim & strong for life! : simple meals and easy exercise for lasting weight loss in minutes a day!
- Fit series
- trueFit2 fat 2fit : the unexpected lessons from gaining and losing 75 lbs on purpose
- Fit2 fat 2fit : the unexpected lessons from gaining and losing 75 pounds on purpose
- trueFitness
- Fitness Trends
- Fitness for dummies
- trueFitness junkie
- Fitness running
- Fitter faster : the smart way to get in shape in just minutes a day
- Fixing dad
- Foam roller exercises
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- Forty and still fabulous
- Freestyle Kayaking /Joel Kowalski (CANADA) & Freestyle Ski/Fabien Ravier (FRANCE) : Kidsworld Sports
- Gentle Yoga for Parkinson's Patients
- Gentle fitness
- Get commando fit
- Get fit fast : a revolutionary fitness guide for time poor people
- Get fit walking
- Get fit with your dog
- Girls Hockey/Sarah Vaillancourt (USA/CANADA) & Judo/Chloé Templier (FRANCE) : Kidsworld Sports
- Goddesses never age : the secret prescription for radiance, vitality, and well-being
- Goddesses never age : the secret prescription for radiance, vitality, and well-being
- Good + well : 25 world experts share their secrets to wellbeing
- Good health in the 21st century : a family doctor's unconventional guide
- Great expectations : fitball pregnancy program
- Greatest ever boxing workouts
- Hard'n up
- Haynes running manual
- Health & the city
- trueHealthy Eating for Weight Management
- Hi-Tech Tattoo For Your Workouts
- Hidden Sodium
- High-Intensity 300
- High-performance sports conditioning
- trueHow I got my Wiggle back : the remarkable health and fitness regimen that turned my life around
- How to build up to 50 pounds of muscle the natural way
- Hyperfitness : 12 weeks to conquering your inner Everest and getting into the best shape of your life
- I will make you fit fast
- trueIn-Line Skating for Fitness
- Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly
- Inside the box : how CrossFit shredded the rules, stripped down the gym, and rebuilt my body
- Jake Swain/Mountaineer (CANADA) & Cédric Boisroux/Go-Kart Racer (FRANCE) : Kidsworld Sports
- Jeff Cowan/Baseball Player (CANADA) & Bertrand Gentiletti/Summer "Grass" Skier (FRANCE) : Kidsworld Sports
- Ji rou xun lian cai se jie pou tu pu, Hai bao tu ji dui ti neng xun lian
- Ji rou xun lian cai se jie pou tu pu, Yan nian yi shou de jian shen zhi nan
- Jillian Michaels : 30 day shred
- Jillian Michaels : ripped in 30
- Jillian Michaels, Beginner shred
- Jillian Michaels, Hard body
- Jillian Michaels, Killer abs
- Jillian Michaels, Killer body
- Jillian Michaels, Killer buns & thighs
- Jillian Michaels, One week shred
- Jillian Michaels, Shred-it with weights
- Jillian Michaels, Yoga inferno
- Jillian Michaels, Yoga meltdown
- trueJourney to health : how I lost half my body weight and found a new way of life
- JumpStart : the 21 day plan to lose weight, get fit, and increase your energy and enthusiasm for life
- Kama sutra workout
- Karada ga kawaru taikan uokingu
- Karate/Azucena Rocha (CANADA) & Trial/Nicolas Crosset (BELGIUM) : Kidsworld Sports
- Kettlebell RX : a more excellent way
- Kettlebell conditioning : 4-phase bobybell training system with Australia's body coach plus 25 bonus medicine ball training drills
- Kettlebell training
- Key Components of Exercise
- Kick the fat : a three-part kick-boxing workout to help you burn fat - fast!
- Kim Kardashian : fit in your jeans by Friday : collection
- Knockout fitness : boxing workouts to get you in the best shape of your life
- Kolban kyojong taiot'u
- Kristen Konieczny/Rugby (CANADA) & Stéphane Alfano/Inline Skating (FRANCE/GERMANY) : Kidsworld Sports
- Latin dance aerobic workout : dance off the inches!
- Lazy loser
- Lean in 15--The Shape Plan : 15 minute meals with workouts to build a strong, lean body
- Leaner, fitter, stronger : get the body you want with our amazing meals & smart workouts
- Living with a SEAL : 31 days training with the toughest man on the planet
- Long may you run : all things running
- Love move eat : simple delicious wholefood recipes by The Fit Foodie
- Mackenzie Snyder/Twirling (USA), Chelsea Skeggs/Diving (UK) : Kidsworld Sports
- Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you
- Mario Lopez's knockout fitness
- Massaji kara hajimeru noguchi taiso
- Mat workout
- Maximum interval training
- Maximum muscle and minimum fat : the secret science behind physical transformation
- Mayo Clinic fitness for everybody
- MaÅm kÅnyuk mandÅlgi 100-il yoga : No stress mind control men women of all aged
- Michelle Bridges' total body transformation : blast fat, build confidence, and take charge of your health in just 12 weeks
- Michelle Merrifield's core yoga flow, Level advanced
- Michelle Merrifield's power pilates, Level advanced
- Michelle Merrifield's power pilates, Level beginners
- Michelle Merrifield's power pilates, Level intermediate
- Michelle Merrifield's restorative yoga, Level beginners
- Michelle Merrifield's yoga collection
- Michelle barre fitness vol. 1, Level intermediate
- Michelle barre fitness vol. 2, Level advanced
- Mindful chef : 30-minute meals to get lean, reduce stress, increase energy levels and enjoy better sleep
- Modern caveman : the complete paleo lifestyle handbook
- Move a little, lose a lot
- Move a little, lose a lot : new NEAT science reveals how to be thinner, happier, and smarter
- Move with Billy Slater
- MyPlate
- Natalie Tuke/Shark Dive (BAHAMAS) & Malik Rouar/Soccer (FRANCE) : Kidsworld Sports
- Natural exercise : basic bodyweight training and calisthenics for strength and weight-loss
- Nina Stuhlmacher /Skateboarding (CANADA) & Axelle Bonnier & Laura Boyau/Track & Field (FRANCE) : Kidsworld Sports
- No-risk pilates : 8 techniques for a safe full-body workout
- Ore no kenko jiman
- Osteo exercises : a program of light, slow-moving, weight-bearing exercises
- Own the day, own your life : optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
- Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
- Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
- P. A. C. E. : the 12-minute fitness revolution
- Paleo fitness : primal training and nutrition to get lean, strong and healthy
- truePaleo girl
- truePaleo girl
- Paleo workouts for dummies
- Paleo workouts for dummies
- Parkour and freerunning : discover your possibilities
- Partner workouts : work out with a partner for double the motivation and twice the impact
- Personal best : how to get fit in 45 minutes a day
- Personal training with Jackie, 30 day fast start
- Physical Activity : Improving Your HealthâPart 1
- Physical Activity : Improving Your HealthâPart 2
- Physical Activity : Improving Your HealthâPart 3
- Physical Activity : Improving Your HealthâPart 4
- Pilates
- Pilates
- Pilates for dummies
- Pilates on the go
- Power moves : the 4 motions to transform your body for life
- Power, speed, endurance : a skill-based approach to endurance training
- Powerful living : take control, start today : mindset + exercise + recipes
- Pretty intense : the 90-day mind, body and food plan that will absolutely change your life
- Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
- Project extreme
- Project ripped
- Project shape-up
- Prolapse exercises inside out : a complete guide to prolapse exercises for women
- Push : 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- Push : 30 days to turbocharged habits, a bangin' body, and the life you deserve!
- Pussycat Dolls, Dancer's body workout
- Real fit food : intelligent nutrition & functional training
- Rebuild : five proven steps to move from diagnosis to recovery and be healthier than before
- Ren ti ji rou di tu
- Rescue me : a unique approach to diet and exercise for weight loss
- Resync⢠your life : 28 days to a stronger, leaner, smarter, happier you
- Reverse your diabetes in 12 weeks : the scientifically proven program to avoid, control, and turn around your diabetes
- Robyn Rakita/Synchronized Swimming (CANADA), Jamal Messoudi/Surfing (MOROCCO) : Kidsworld Sports
- Rocco Sorace's intermediate pilates ; : Rocco Sorace's The body transformation program
- Run fat bitch run
- trueRunning : How an overweight radio DJ got hooked on running marathons
- trueRunning : a love story
- Running fitness : from 5K to full marathon
- trueRunning with a police escort : tales from the back of the pack
- Sarah Reid/Skeleton (CANADA) & Isabelle d'Hose/Naginata (BELGIUM) : Kidsworld Sports
- Sekaiichi utsukushii egata bijo ni naru hoho : sekaiichi no bijo yoseijo no koshiki eiyo konsarutanto ga jikiden
- Shape happens
- Shino no kiseki ga okoru bikoshi seikatsu : mama to musumetachi no happi bikoshi raifu
- Shrink your female fat zones : lose pounds and inches--fast!--from your belly, hips, thighs, and more
- Sitting and Standing at Work
- Skiing fitness : reach your potential on the slopes
- Sleekify! : the supercharged no-weights workout to sculpt and tighten your body in 28 days!
- Slim for life : regime and recipes
- Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream
- Small changes, big results : a wellness plan with 65 recipes for a healthy, balanced life full of flavor
- Smarter workouts : the science of exercise made simple
- Smith/Cheerleading (USA), Adam Blythe/Track Cycling (UK) : Kidsworld Sports
- Snowboarding/Shaun White (USA) & Sculling/Katie Padfield & Natasha Richmond (UK) : Kidsworld Sports
- Sod seventy
- Sod seventy! : the guide to living well
- Spirit in motion : gym & water fitness/yoga breath-stretch technique
- trueSports carnival
- Starting to exercise
- Stay fit for life
- Staying stylish : cultivating a confident look, style & attitude
- Staying stylish : cultivating a confident look, style, and attitude
- Staying young with interval training : the revolutionary HIIT approach to getting fit, living healthy and keeping muscles young
- Step up revolution dance workout : music and moves from the movie!
- Steroids : Big Muscles, Bigger Problems
- Stott Pilates, 3D balance
- Stott Pilates, Armchair Pilates
- Stott Pilates, Armchair Pilates plus
- Stott Pilates, Basic pilates
- Stott Pilates, Core challenge
- Stott Pilates, Intense sculpting challenge
- Stott Pilates, Power paced pilates
- Stott Pilates, Pure vitality
- Stott Pilates, Sculpt & tone
- Stott Pilates, Strong & streamlined
- Stott Pilates, Superior balance
- Stott Pilates, The secret to flat abs
- Stott Pilates, The secret to toned arms, buns and thighs
- Stott Pilates, Volume 1, The secret to weight loss
- Stott Pilates, Walk on to total fitness
- Stott Pilates, Walk on to weight loss
- Strength basics : your guide to resistance training for health and optimal performance
- Strength training for triathletes
- Strength training for women
- trueStrong looks better naked
- Summer fit all year round
- Super body, super brain : the workout that does it all
- Super body, super brain : the workout that does it all
- Surf stronger, Volume 2, Core training
- Sweat equity : peak performance for the leaders of today and tomorrow
- SÅpkwan sÅnghyÅng : mom i pyÅnhago insaeng i pakkwi nÅn sÅpkwan hullyÅn daiÅt'Å
- Tabata workout handbook : achieve maximum fitness with over 100 high intensity interval training workout plans
- Tai Chi for Parkinson's Patients
- Tai chi 2 for arthritis : 6 lessons with Dr. Paul Lam
- Tai chi for arthritis : 12 lessons with Dr. Paul Lam
- Takahashi Naoko no ranningu pafekuto masuta
- Telo za écetiri sata : neobiécan vodiéc za brzo mrésavljenje, neverovatan seks i transformaciju u supermena
- Thaine Carter/Football (CANADA) & Laure Manaudou/Swimming (FRANCE) : Kidsworld Sports
- The 12-minute weight-loss plan
- The 12-second sequence : get fit in 20 minutes twice a week!
- The 12-second sequence : shrink your waist in 2 weeks!
- The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean
- The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
- The 7 day quickie : one week to look great and feel even better
- The 7-day energy surge
- The 7:2:1 plan
- The 8 second secret : the scientifically proven method for lasting weight loss : a fitter, firmer you in just 20 minutes a day
- The 8 second secret : the scientifically proven method for lasting weight loss : a fitter, firmer you in just 20 minutes a day
- The A-list : diet & fitness plan
- The Dolce diet : living lean
- The First 20 Minutes
- The HIIT advantage : high-intensity workouts for women
- The Health Benefits Of Plain Popcorn
- The Hollywood body plan : 21 minutes for 21 days to transform your body for life
- The Key to Good Ergonomics : The Employee Awareness Series
- The Maffetone method : the holistic, low-stress, no-pain way to exceptional fitness
- The Navy SEAL physical fitness guide
- The PMA method : stronger, leaner, fitter in 14 days...
- The Pilates bible : the most comprehensive and accessible guide to Pilates ever
- The Pop-up Gym : How to Keep Fit Wherever You Are
- The Smartest Team : Making High School Football Safer
- The Vertue method : a stronger, fitter, healthier you - in 28 days
- The athlete's guide to recovery : rest, relax, and restore for peak performance
- The belly fat cure fast track : discover the ultimate carb swap and drop up to 14 lbs. the first 14 days
- The best life diet
- The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes
- The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life
- The big book of health and fitness : a practical guide to diet, exercise, healthy aging, illness prevention, and sexual well-being
- The biggest loser workout : bootcamp
- The bikini body motivation & habits guide
- The body reset diet : power your metabolism, blast fat and shed pounds in just 15 days
- The cancer recovery plan : maximize your cancer treatment with this proven nutrition, exercise, and stress-reduction program
- The complete book of triathlon training
- The complete guide to strength training
- The complete guide to stretching
- The complete guide to surf fitness
- The complete guide to walking for health, weight loss, and fitness
- The complete health series
- The complete idiot's guide to quick total body workouts
- The complete idiot's guide to sexual health and fitness
- The eat-clean diet for family & kids : simple strategies for lasting health & fitness
- The first 20 minutes : the surprising science of how we can exercise better, train smarter and live longer
- The first twenty minutes personal trainer : the right - and the wrong - workouts for everyone
- The fitness book
- The golfer's guide to Pilates : step-by-step exercises to strengthen your game
- The great cardio myth : why cardio exercise won't get you slim, strong, or healthy-and the new high-intensity strength training program that will
- The great cardio myth : why cardio exercise won't get you slim, strong, or healthy-and the new high-intensity strength training program that will
- The killerbody plan : recipes and workouts to get lean in 12 weeks
- The line : where medicine and sport collide
- The long life plan : 50 age defying & healthy recipes : meal planning tips & tricks, 30 minute exercise routines, 15 minute beauty routines, money & time saving hacks for longevity
- The love & life of yoga
- The modern art of high intensity training
- The naked warrior : master the secrets of the super-strong, using bodyweight exercises only
- The new me : eat smart, move more, think thin
- The new rules of lifting for life : an all-new muscle-building, fat-blasting plan for men and women who want to ace their midlife exams
- The one-minute workout : science shows a way to get fit that's smarter, faster, shorter
- The one-minute workout : science shows a way to get fit thatâs smarter, faster, shorter
- The path to athletic power : the model conditioning program for championship performance
- The pilates healing bible : tone your body through exercise that strengthens and conditions the muscles and improves focus, comfort, and clarity
- The pit workout, skills and drills
- The pit workout, twenties
- The pop-up gym : how to keep fit wherever you are
- The power of rest : why sleep alone is not enough : a 30-day plan to reset your body
- The primal blueprint
- The psoas book
- The real sexy, smart and strong : 30 tips to boost confidence, get fit and feel great, inside and out
- The science of fitness : power, performance, and endurance
- trueThe science of yoga : the risks and the rewards
- trueThe scoop on what to eat : what you should know about diet and nutrition
- trueThe shape of you
- The show it love workout : celebrate the body you have, get the body you want
- The skinny confidential : a babe's sexy, sassy fitness and lifestyle guide
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The smarter science of slim : what the actual experts have proven about weight loss, health, and fitness
- The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life
- The stay strong Mummy fitness plan
- The ultimate guide to weight training for triathlon
- The ultimate kettlebell workbook : the revolutionary program to tone, sculpt and strengthen your whole body
- The ultimate kettlebell workbook : the revolutionary program to tone, sculpt and strengthen your whole body
- The ultimate parkour & freerunning book : discover your possibilities
- The warrior diet : switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body
- The warrior diet : switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body
- The wisdom of Mike Mentzer : the art, science and philosophy of bodybuilding legend
- The world's fittest book : how to train for anything and everything, anywhere and everywhere
- Thrive fitness : the program for peak mental and physical strength--fueled by clean, plant-based, whole food recipes
- Thrive fitness : the vegan-based training program for maximum strength, health, and fitness
- trueTo die for
- Tone up in 10 minutes
- Tools of titans : the tactics, routines, and habits of billionaires, icons, and world-class performers
- Tools of titans : the tactics, routines, and habits of billionaires, icons, and world-class performers
- Total heart rate training : customize and maximize your workout using a heart rate monitor
- Total knockout fitness
- Total-body toning
- Tracy Anderson, Discs 1-2, Metamorphosis by Tracy
- Tracy Anderson, Discs 3-4, Metamorphosis by Tracy
- Train like a fighter
- Training for the CrossFit Games
- Training for the new alpinism : a manual for the climber as athlete
- Transformation : the mindset you need, the body you want, the life you deserve
- Two-minute moves
- Tyler Medaglia/Motocross (CANADA) & Sabrina Hasta Luego/Horse Acrobat (FRANCE) : Kidsworld Sports
- Types of Physical Activity
- Ultimate jump rope workouts : kick-ass programs to strengthen muscles, get fit and take your endurance to the next level
- Ultimate plank fitness : for a strong core, killer abs - and a killer body
- Undiet : the shiny, happy, vibrant, gluten-free, plant-based way to look better, feel better, and live better each and every day!
- Urban calisthenics
- Urban rebounding, Compilation 1
- Urban rebounding, Compilation 2
- Vintage secrets : Hollywood diet and fitness
- Wacey Nash/Bull Rider (CANADA) & Benjamin Renia/Freestyle Kayaker (FRANCE) : Kidsworld Sports
- Wai Lana yoga, Beginners workout
- Wai Lana yoga, Burn off
- Wai Lana yoga, Firming
- Wai Lana yoga, Goodbye inertia
- Wai Lana yoga, Invigorating
- Wai Lana yoga, Relaxation workout
- Wai Lana yoga, Toning workout
- Wai Lana yoga, Upside down
- Wai Lana yoga. :, Stamina
- Waking energy : 7 timeless practices designed to reboot your body and unleash your potential
- Walk off weight : burn 3 times more fat with this proven program
- Walking for health : why this simple form of activity could be your best health insurance
- Warrior diet : switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body
- Warrior diet : switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body
- Warrior workouts : over 100 of the most challenging workouts ever created, Volume 1
- Weight training for dummies
- Weight training without injury : over 350 step-by-step pictures including what not to do!
- Weight training without injury : over 350 step-by-step pictures including what not to do!
- Weightloss Warrior
- Weightloss warrior : how to win the battle within
- What the health
- What's good for you : healthy weight loss guide to food, fat and fitness
- trueWhy do I run?
- trueWhy should I bother to keep fit?
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.goldcoast.qld.gov.au/resource/ftI80Cz1Mv8/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.goldcoast.qld.gov.au/resource/ftI80Cz1Mv8/">Physical fitness</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.goldcoast.qld.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.goldcoast.qld.gov.au/">City Libraries, City of Gold Coast</a></span></span></span></span></div>
