Bibliograph

How to win at yoga, nail the hardest poses and find your selfie, Marcus Veda & Hannah Whittingham

Type

Label

How to win at yoga, nail the hardest poses and find your selfie, Marcus Veda & Hannah Whittingham

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

How to win at yoga

Responsibility statement

Marcus Veda & Hannah Whittingham

Sub title

nail the hardest poses and find your selfie

Summary

Get in to the hardest poses and get out alive. Five years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind their head. Preferably in a handstand, ideally in the splits. And then post it on Instagram. Whether enlightenment is achievable through a one-armed handstand or not, crowded yoga studios are not the ideal places to start nailing risky moves, so this handy guide is here to demystify the big poses in full technicolour. Most importantly, you will learn how to take impressive pictures of your journey to enlightenment, so you can win at yoga, publicly. From sunset splits to backbends in Bali, packed with drills for strength and flexibility and tips for costume and hair, How to Win at Yogamakes those apparently impossible yoga poses possible, and look great on the 'gram

Classification